Mushrooms, Nutrition Rich Foods are Good for Diabetes and Obesity
Thursday, January 10, 2013
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Obesity and diabetes are interrelated to each other that both are affected by poor diet and unhealthy lifestyle. So that people at risk for diabetes or obesity, should be more selective in choosing food. Fungi may offer health benefits for people who are in obesity or diabetes because of high nutritional content. In addition, there are several fungi that do not contain sugar at all and some sugar in very low levels. "Mushrooms rich in essential nutrients that are good for diabetics because it...