Mushrooms, Nutrition Rich Foods are Good for Diabetes and Obesity

Posted by Kokoro Nyoso Thursday, January 10, 2013 1 komentar
Obesity and diabetes are interrelated to each other that both are affected by poor diet and unhealthy lifestyle. So that people at risk for diabetes or obesity, should be more selective in choosing food. Fungi may offer health benefits for people who are in obesity or diabetes because of high nutritional content. In addition, there are several fungi that do not contain sugar at all and some sugar in very low levels. "Mushrooms rich in essential nutrients that are good for diabetics because it...

Cancer Fighting Lifestyle

Posted by Kokoro Nyoso Tuesday, January 24, 2012 0 komentar
Healthy behaviors could prevent approximately half of all cancer deaths, according to the American Cancer Society. Here are some lifestyle changes that can increase the chances toward off cancer. The following tips disclosed Dr. Anne McTiernan, a cancer prevention researcher at the Fred Hutchinson Cancer Research Center in Seattle, United States, as quoted by LiveScience. Do not smoke or use any products made from raw tobacco. According to the National Cancer Institute, smoking causes...

Build a Good Diet Early!

Posted by Kokoro Nyoso Saturday, January 21, 2012 0 komentar
Parents are the most important influencers for children, including the food. Site owned ChooseMyPlate.gov Center for Nutrition Policy and Promotion USDA featuring 10 tips for a good example to children, especially in the growing culture of good eating. In the statement, disclosed that many things that parents do to help children understand the importance of diversity of food and nutritional balance. Such as cooking together, eating together, discussing preparing meals, and so on. Here are 10 tips...